From the desk of Pragmana Foundation
A person with a disability often faces challenges that go beyond physical or visible differences. While society is becoming more aware and supportive, people with
We often talk about India’s growth and development, but a staggering 150 million people are struggling with mental health issues, according to a 2015-16 survey.
The recent suicide of a Class 10 student in Delhi has forced parents, educators, and policymakers to confront a harsh truth: even though India
When was the last time your body felt relaxed, laugh genuinely or took time for yourself? In todays fast paced world, juggling with work, family
Life throws a lot at us. Whether it’s managing work deadlines, family needs, social lives or uncertain times in general, life can feel
Writing down your thoughts isn’t just for teenagers with diaries. Journaling has become a proven tool for improving mental health, backed by research and recommended
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